Archive for the 'General' Category

How To Start Your Day

Breakfast is the most important meal of the day. If you skip breakfast, your body slows down your metabolism in an attempt to preserve what fuel reserves it contains. Breakfast breaks the fast initiated by sleep and increases your metabolism dramatically.

By skipping breakfast, you are sending the wrong signal to your body and actually conserving [...]

Why Do Couples Argue?

In a marriage, two persons from a different upbringing, different beliefs and different background are brought together. Sometimes, disagreement arises due to different views on a certain matter.

When a couple argue or quarrel, they are usually overwhelmed by their emotion and they will not consider the consequences or outcomes. As a result, hurtful words [...]